Our workshops
If there’s one thing that we love here at Science2Health, it’s creating outstanding learning experiences that are great fun, highly interactive and profoundly engaging. The more involvement people have with our inspirational workshops and seminars, the more value and learning our audiences take from them!
We pride ourselves on creating thought provoking discussions, busting lifelong myths and setting practical tasks that truly relate to daily life, where staff members can benefit from acquiring new skills and critical thinking. These experiences provide so much value, that our seminars and workshops achieve so much more than just simply delivering basic national guidelines!
Our popular seminar topics
We tailor our workshops and seminars to our clients’ requirements, depending on the type of industry their staff work in as well as their working patterns and daily commitments. This allows us to deliver bespoke advice that makes a real practical difference. Alternatively, we sometimes also recommend many of our popular seminar topics to clients.
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Does ‘the best diet’ really exist?
Offering new learning, myth busting and lots of brilliant practical takeaway tips!
Peak performance at the workplace
Unleash the power of nutrition & exercise!
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Weight loss workshop
The truth, the myths and successful practice!
Healthy lifestyle for the family!
New learning and practical take home tips to help maintain a healthy family.
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Myth busting in Nutrition & Exercise
Prepare for surprise, leave with new tools in your toolbox!
What does the ‘healthy’ lunchbox really look like?
When generic advice to eat a ‘balanced meal’ doesn’t quite cut it!
Your experience with us
We’re truly proud of the amazing interactive and motivating environments we create with our audience. We strive to support them to learn new skills that transfer into practical tips they can apply to their daily life, with the ultimate outcome of enhancing their health and life quality.
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Reduced absenteeism
Increased staff morale and team cohesion
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Enhanced energy levels & performance at the workplace
Maximised productivity through improved cognitive performance
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Reduced costs associated with poor health and staff turnover rates
Support for staff members who are undergoing pre or post-operative surgery to optimise recovery
What our clients say
Sam is always on hand to provide support, keep me on track with our online check-ins and provides really effective advice that gets results whilst working around my busy schedule
What our clients say
Sam brings a vast array of knowledge and experience within the nutrition and exercise sciences together with a friendly, professional and individually focused approach to his work
What our clients say
Sam has been an invaluable support, helping me lose over a stone in 8 weeks so far. The whole experience is motivating and helps me to develop my own nutritional awareness, learning and understanding.
What our clients say
If you’re looking for a detailed scientific approach to performance & nutrition then Sam is your man. I was taken aback by how professional and thorough the service was
What our clients say
We both contacted Sam for support in improving our body composition and to make better food choices. We both now don’t have to go hungry whilst still losing weight! We’ve honestly never felt better